Transparent Fees & Simple Online Booking

I except e-transfers and most major credit cards.

Yes, I offer a limited number of sliding scale spots based on financial need. I believe therapy should be accessible, and we can discuss a fee that fits your budget during our initial consultation.

Many extended health benefit plans in Ontario cover the services of a Registered Psychotherapist. I recommend contacting your insurance provider to confirm that 'Registered Psychotherapist' or 'Supervised Psychotherapy' is included in your specific coverage.

I require 24 hours notice for cancellation or a full payment will be required for the session missed.

I hold sessions online via my HIPAA compliant software management program. In-person sessions are held at my 7051 Guelph Line location on the border of Milton and Burlington, Ontario.

The easiest way to get started is by booking directly through my Jane.app portal at http://tlscounselling.janeapp.com. You can choose a time that works for you for either a free consultation or a full initial session.

Psychotherapy can help improve mental health, enhance relationships, develop coping strategies, and provide tools to manage stress, anxiety, and other challenges.

The frequency of psychotherapy sessions depends on your individual needs and goals. Many people start with weekly sessions and adjust as needed.

During your first session, your therapist will ask about your background, concerns, and goals for therapy. This helps them create a personalized treatment plan for you.

A Registered Psychotherapist (Qualifying) is a professional who has completed their required master's-level education and is currently completing the clinical hours required for full registration with the CRPO. My work is professionally supervised, ensuring you receive the highest standard of evidence-based care. While I am still a 'qualifying' RP, I do have over 20 years of experience counselling individuals and couples in spiritual care contexts.

Yes, many men prefer seeing a male therapist and Stephen has a lot of male clients. Often men need more coaching around identifying and expressing emotions in a healthy manner and communication in their relationships - matters Stephen is particularly skilled in.